About the Course:
Mental health isn’t a luxury - it’s a workplace necessity. This transformative training dives into the core principles of workplace psychological health and safety, equipping leaders and teams with the mindset and strategies to foster a culture of care. Through the lens of employee well-being, mental health awareness, psychological safety, and Diversity, Equity & Inclusion (DEI), participants will learn how to prevent burnout, promote inclusivity, and build emotionally intelligent teams where people feel safe to speak up, show up, and succeed. With real-world examples, interactive reflections, and practical tools, this session helps organizations move from reactive to proactive in supporting their people.
Course Objectives:
- Understand the importance of psychological health and safety at work
- Explore the link between mental health, productivity, and retention
- Learn how to embed DEI principles into team dynamics and leadership
- Build psychological safety into daily operations and communication
- Create a mentally healthy culture that drives trust, innovation, and resilience
Who is the Target Audience?
- Team leaders, HR professionals, business owners, wellness champions, DEI coordinators, and anyone responsible for employee engagement and organizational culture.
Basic Knowledge:
- No prior experience needed. Open to professionals from all industries with a passion for people and performance.
Curriculum
Total Duration: 1 Hour
Defining Psychological Health & Safety in the Workplace
Identifying Mental Health Risks & Burnout Triggers
The Role of Leadership in Promoting Mental Well-Being
Building a Culture of Psychological Safety: Practical Strategies
Psychological Health + Dei: Creating Inclusive, Equitable Spaces
Addressing Microaggressions, Bias, and Emotional Harm at Work
Designing Preventive Policies and Everyday Practices
Case Studies: What Mentally Healthy Teams Look Like